Group Therapy

COVID-19 ALERT:

Groups are being offered in-person with a telehealth option for those who prefer to meet remotely. These "hybrid" groups are just one more way of meeting your needs to the very best of our ability! Be assured that whether remote or in office, we are all working very hard to meet your needs while continuing to balance the needs our families. 

Groups
DBT Skills Group for Teens

Dialectical Behavior Therapy was originally designed for chronically self-harming adults, but has been expanded to treat successfully treat adolescents with similar self-harm behaviors, as well as other co-occurring psychiatric illness such as Depression, Bipolar Disorder, Anxiety, and PTSD. Research has shown DBT successful in treating out-of-control behavior problems such as impulsivity, suicidal ideation & attempts, self-harm, eating disorders and substance abuse / addiction. DBT considers the client’s primary problem to be a combination of emotional vulnerability and an inability to regulate emotional responses. Ongoing “emotional dysregulation” negatively impacts a client’s functioning in personal relationships, to develop coping skills, to think clearly in stressful situations and hold on to a sense of self. The focus in DBT treatment is on “radical” acceptance of oneself as is, while at the same time learning behavioral skills specifically designed to help overcome emotional vulnerability, and to build a life worth living. Monday afternoons from 4:00 -- 5:15 pm. Screening interview required prior to group admission. Session Fee: $60 (May be fully or partially covered by insurance.)

DBT Skills Group for Adults

Dialectical Behavior Therapy was originally designed for chronically self-harming adult clients, and has been further developed to treat other co-occurring psychiatric illness such as Depression, Bipolar Disorder, Anxiety, and PTSD. Research has shown DBT successful in treating out-of-control behavior problems such as impulsivity, suicidal ideation & attempts, self-harm, eating disorders and substance abuse / addiction. DBT considers the client’s primary problem to be a combination of emotional vulnerability and an inability to regulate emotional responses. Ongoing “emotional dysregulation” negatively impacts a client’s functioning in personal relationships, to develop coping skills, to think clearly in stressful situations and hold on to a sense of self. The focus in DBT treatment is on “radical” acceptance of oneself as is, while at the same time learning behavioral skills specifically designed to help overcome emotional vulnerability, and to build a life worth living. Monday evenings from 5:30 -- 6:45 pm. Screening interview required prior to group admission. Session Fee:$60 (May be fully or partially covered by insurance.)

Contact Me

Location

Availability

Primary

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed